26 Days 200 hour Yoga Teacher Training in Goa, Goa, India


Upaya Yoga

Upaya yoga is a conventional Yoga focus where you are certain to encounter an effective blend of yoga and contemplation that will offer you some assistance with attaining a more prominent comprehension of the Self both profoundly and physically. Begun by yogi Krishna Sharma in 2013, and guaranteed by Yoga Alliance USA, this school was principally settled to offer understudies from all kinds of different backgrounds an unparalled Yoga Teacher Training course in India and all around the world. Upaya Yoga family gives you a chance to learn with yogic masters who are profoundly prepared specialists. We warmly welcome yogis of all levels for an enhancing knowledge and achieve quietness.


We trust that the way to finding so as to unite with a higher being starts the inward asylum in you while embracing a yogic way of life. Our essential center is on building solid establishments, for which we have on board probably most exceptionally talented and experienced masters in our focuses.

The classes at Upaya Yoga are outlined deliberately, restricting to two a day, to keep pace with the advancement of all understudies and guaranteeing that they are without stretch. All classes are extraordinarily composed by our teachers to meet individual prerequisites organizing the parity of body, brain and soul.


Our central goal is to give a system to group hone with unbeatable quality in preparing. Our point isn't for understudies to graduate as average educators, we motivate professionals to pick up a top to bottom information of the project and comprehend the reconciliation of the greater part of its capacities. The way of a yoga educator is a testing one. Our masters at Upaya Yoga adoration to guide understudies with watch over development. Taking in the educational programs is only a part of the educator preparing the program, we likewise put awesome accentuation on relational abilities and a reasonable work amid classes so understudies have the ideal environment to investigate and extinguish their interest all through the procedure. Our group of educators at Upaya Yoga are resolved to make this excursion a paramount one.

The Teacher Training Course at Upaya Yoga gives its understudies an astonishing chance to accumulate and guzzle a more profound information about yoga. This course offers you some assistance with getting in contact with old and new companions, and turn into a part of the worldwide yoga crew. The practice stirs internal information and acknowledges and associate with the Self, getting a handle on unity of the body and soul. All course at Upaya are guaranteed by globally perceived, Yoga Alliance USA and each graduate gets a declaration from Yoga Alliance for all RYT 200 course.

The Upaya focus in Goa is situated in Mandarem shoreline, in North Goa, amongst rich palm trees and peaceful Arabian Sea, the middle at Riva Resorts is a wonderful sanctuary well-suited for a yoga retreat.


Upaya Yoga (Specialty)
  • yoga retreats features Exceptionally experienced educators
  • yoga retreats featuresYoga Alliance declaration (USA)
  • yoga retreats featuresInstructor Training Manual
  • yoga retreats featuresExtraordinary area on the shoreline
  • yoga retreats featuresFree get from air terminal
  • yoga retreats featuresNight security
  • yoga retreats featuresYoga Shala is by walking of the stream with ocean view
  • yoga retreats featuresDelightful ocean view swimming pool
  • yoga retreats features3 vegetarian meals and 2 tea breaks everyday (Sunday lunch and dinner not included)
  • yoga retreats features24 hours hot and cold drinking water free of expense.
  • yoga retreats features 24 hours open cafe
  • yoga retreats features24 hours Wi-Fi
  • yoga retreats featuresTwo T-Shirts
  • yoga retreats featuresLife time membership
  • yoga retreats featuresWe likewise give a/c spaces for our understudies with no additional charge
  • yoga retreats featuresChoice to take classes after your graduation at our drop in focus
  • yoga retreats features Option to teach in our school after graduation.

Daily Schedule for Our TTC course

  • 07.45 - 9.45 am Monday, Wednesday and Fridays - Hatha yoga, : Tuesday, Thursday and Saturday - Ashtanga Vinyasa
  • 09.45 - 10.45am Breakfast
  • 11.00 - 1.00 pm Alignment, adjustment, techniques, practicum, methodology, teaching practice
  • 01.00 - 2.00 pmLunch
  • 02.30 - 3.00 pm Yoga Nidra ( Psychic sleep for deep relaxation)
  • 03.00 - 4.00 pm Philosophy and anatomy
  • 04.00 - 4.15 pm Tea break
  • 04.15 - 5.45 pm Mondays, Wednesdays and Fridays - Ashtanga Vinyasa , : Tuesday, Thursday and Saturday - Hatha yoga
  • 06.00 - 7.00 pm dinner
  • 07.30 - 9.00 pm Sharing and question and answer, live music, water healing session in pool, watching your teaching practicing on screen.
  • Sunday holiday


  • Our Yoga center provides independent a/c, non a/c room/ Eco huts to students on their choice. Every huts/room has a attached toilet, bed, mattress, blankets, sheets and pillow. A laundry service is available in the center for a nominal cost.
  • Yoga Mats are available for the students to use during the course at NO extra charge.
  • There is a dining room where we provide pure vegetarian food in accordance with the yoga life style.



Porridge, muesli, brown bread, fruit salad, coconut water, herbal tea, coffee, milk, sprouts, nuts, salads etc. Sometimes traditional Indian breakfast will be served too.


Traditional Ayurvedic Indian Thali/platter which will be mainly Indian food with rice, chapattis (Indian bread), vegetables, salads, sprouts, beans, yogurt, lentils etc.


Combination of healthy Ayurvedic Indian food, boiled vegetable and raw salad, fruit salad lentils, herbal tea and some other options. There will be many other items in the menu which can be ordered separately.

In a nutshell

Pure vegetarian, Ayurvedic, raw, sprouts, salads, lots of greens, nuts, beans and pulses, brown bread, porridge, muesli, Indian food like rice, chapatti, Indian curry, daal, coconut water, soya milk, herbal teas, chai healthy food, raw healthy food and upper food options.

Course fee includes

  • Tuition fee
  • Teacher Training Manual
  • Upaya Yoga Bag
  • Upaya yoga T-shirt, unlimited filtered drinking cold and hot water
  • welcome dinner, accommodation and food, swimming pool
  • Wi-Fi
  • locker
  • free pick up from Goa airport and Madgoan train station, room cleaning, toilet paper, towels!

How to reach

About location

The Upaya Yoga in Goa is located in Mandarem beach, in North Goa, among the lush palm trees and serene Arabian Sea. It is located at Riva Beach Resorts, which is a beautiful haven apart for a yoga retreat.Upaya Yoga, Riva Beach Resorts, Goa.

Booking and Refund Conditions

Course fee including advance booking deposit of 300 Euros is strictly non refundable and non transferable to another person but can be transferred to another date or future course with us.

Accepted currencies on location are USD, INR, EURO.

Available Accomodation Packages

Number of Persons Room / Accommodation Description Total Price Book Your Spot
1 person Single 1800.00 EUR Book Now

Course Dates

Dates Status Price
01-March-2017 to 26-March-2017 -- --
03-April-2017 to 28-April-2017 -- --
01-May-2017 to 26-May-2017 -- --
01-June-2017 to 26-June-2017 -- --
04-September-2017 to 29-March-2017 -- --
09-October-2017 to 03-November-2017 -- --
06-November-2017 to 01-December-2016 -- --
04-December-2016 to 29-December-2016 -- --
08-January-2018 to 02-February-2018 -- --
05-February-2018 to 03-March-2018 -- --
07-March-2018 to 01-April-2018 -- --
Upaya Yoga (1).jpg
Upaya Yoga (1)
Upaya Yoga

3.5 3.5/5 based on 2.0 reviews

Upaya Yoga

Upaya yoga is a yoga school in Goa india in which running course is Yoga Teacher Training Course.


"Beautiful place with lovely teachers. Here, I enjoy best time of my life. "

Anna Kravcova

"I feel inspired and able to to keep practising and experience yoga on my own. thanks to the amazing and diverse team of teachers who is Upaya Yoga"

Chrysalis Superfoods